Không dám làm ồn, thậm chí lớn tiếng khi trẻ nhỏ, nhất là trẻ sơ sinh ngủ vì sợ con thức giấc là tâm lý chung của hầu hết các mẹ. Tuy nhiên, mẹ có biết rằng ngay cả ở nơi ồn ào nhất, trẻ sơ sinh cũng có thể ngủ ngon lành?
Suốt 9 tháng trong bụng mẹ, ngày nào bé cưng cũng được những âm thanh như: nhịp tim của mẹ, âm thanh hoạt động của hệ tiêu hóa cũng như các cơ quan chức năng khác ru ngủ. Sẽ không quá lạ khi bé sẽ ngủ ngon hơn có những âm thanh đều đều, lặp đi lặp lại xung quanh mình, bởi những âm thanh này gợi cho bé cảm giác thân thuộc như lúc còn nằm trong bụng mẹ.
Một nghiên cứu khác cũng cho thấy, trẻ từ 5 tháng tuổi trở lên cũng có thể phân biệt những bản nhạc bé được nghe. Chẳng hạn, những bài nhạc có ca từ mạnh sẽ khuấy động bé cưng, còn những bài nhạc nhẹ với âm điệu du dương có thể xoa dịu, giúp bé cảm thấy dễ chịu, an toàn hơn.
5 bài nhạc cho bé MarryBaby mách mẹ sau đây với âm điệu nhẹ nhàng, êm ái sẽ giúp bé ngủ ngon hơn. Mẹ có thể mở nhạc cho bé nghe hoặc tự mình hát ru bé cưng theo lời bài hát dưới đây. Tham khảo và thực hành ngay tối nay, mẹ nhé!
1/ Nhạc cho bé ngủ ngon: “Brahms Lullaby”
Lullaby, and good night, in the skies stars are bright.
May the moon’s silvery beams bring you sweet dreams.
Close your eyes now and rest, may these hours be blessed.
‘Til the sky’s bright with dawn, when you wake with a yawn.
Lullaby, and good night, you are mother’s delight.
I’ll protect you from harm, and you’ll wake in my arms.
Sleepyhead, close your eyes, for I’m right beside you.
Guardian angels are near, so sleep without fear.
Lullaby, and good night, with roses bedight.
Lilies o’er head, lay thee down in thy bed.
Lullaby, and good night, you are mother’s delight.
I’ll protect you from harm, and you’ll wake in my arms.
Lullaby, and sleep tight, my darling sleeping.
On sheets white as cream, with a head full of dreams.
Sleepyhead, close your eyes, I’m right beside you.
Lay thee down now and rest, may your slumber be blessed.
Go to sleep, little one, think of puppies and kittens.
Go to sleep, little one, think of butterflies in spring.
Go to sleep, little one, think of sunny bright mornings.
Hush, darling one, sleep through the night,
Sleep through the night,
Sleep through the night.
2/ Nhạc cho bé ngủ ngon: “Twinkle, Twinkle, Little Star”
Twinkle, twinkle, little star,
How I wonder what you are.
Up above the world so high,
Like a diamond in the sky.
Twinkle, twinkle, little star,
How I wonder what you are!
When the blazing sun is gone,
When he nothing shines upon,
Then you show your little light,
Twinkle, twinkle, all the night.
Twinkle, twinkle, little star,
How I wonder what you are!
Then the traveler in the dark,
Thanks you for your tiny spark;
He could not see which way to go,
If you did not twinkle so.
Twinkle, twinkle, little star,
How I wonder what you are!
In the dark blue sky you keep,
While you thro’ my window peep,
And you never shut your eye,
Till the sun is in the sky,
Twinkle, twinkle, little star,
How I wonder what you are!
3/ Nhạc cho bé ngủ ngon: “Hush, Little Baby”
Hush, little baby, don’t say a word,
Papa’s/Mama’s gonna buy you a mockingbird.
And if that mockingbird don’t sing,
Papa’s/Mama’s gonna buy you a diamond ring.
And if that diamond ring turns brass,
Papa’s/Mama’s gonna buy you a looking glass.
And if that looking glass gets broke,
Papa’s/Mama’s gonna buy you a billy goat.
And if that billy goat don’t pull,
Papa’s/Mama’s gonna buy you a cart and bull.
And if that cart and bull turn over,
Papa’s/Mama’s gonna buy you a dog named Rover.
And if that dog named Rover won’t bark.
Papa’s/Mama’s gonna to buy you and horse and cart.
And if that horse and cart fall down,
Well, you’ll still be the sweetest little baby in town.
4/ Nhạc cho bé ngủ ngon: “Somewhere Over the Rainbow”
Somewhere over the rainbow, way up high,
There’s a land that I heard of once in a lullaby.
Somewhere over the rainbow, skies are blue,
And the dreams that you dare to dream really do come true.
Someday I’ll wish upon a star,
And wake up where the clouds are far,
Behind me.
Where troubles melt like lemon drops,
Away above the chimney tops,
That’s where you’ll find me.
Somewhere over the rainbow, bluebirds fly,
Birds fly over the rainbow. Why then, oh, why can’t I?
If happy little bluebirds fly,
Beyond the rainbow, why, oh, why can’t I?
5/ Nhạc cho bé ngủ ngon: “Baby Mine”
Baby mine, don’t you cry.
Baby mine, dry your eyes.
Rest your head, close to my heart,
Never to part, baby of mine.
Little one, when you play,
Pay no heed, what they say.
Let your eyes sparkle and shine,
Never a tear, baby of mine.
If they knew all about you,
They’d end up loving you too.
All those same people who scold you,
What they’d give just for the right to hold you.
From your head down to your toes,
You’re not much, goodness knows.
But, you’re so precious to me,
Sweet as can be, baby of mine.
